ADVERTISEMENT

Vegan Cauliflower Tater Tots

ADVERTISEMENT

Ingredients:
Cauliflower: The base of the recipe. It’s steamed and mashed to provide the texture similar to potatoes.
Bread Crumbs: Help bind the mixture together and add a bit of crunch. Ensure they are vegan.
Nutritional Yeast: Adds a cheesy flavor and a boost of nutrients.
Parsley: Fresh parsley adds a burst of color and a hint of freshness.
Onion and Garlic: Provide aromatic and savory flavors.
Paprika: Adds a subtle smoky taste and a bit of color.
Salt and Pepper: Essential for seasoning and enhancing flavors.
Olive Oil: Brushed on the tater tots before baking to help them crisp up.
Instructions:
Steam the Cauliflower:
Purpose: Steaming cooks the cauliflower until tender while retaining its nutrients.
How to: Use a steamer basket over boiling water or microwave in a covered dish. Aim for tender florets without making them mushy, which helps achieve the right texture when mashed.
Mash the Cauliflower:
Purpose: Mashing breaks down the cauliflower into a texture that mimics potatoes.
How to: Use a kitchen towel to squeeze out excess moisture, which is crucial for preventing sogginess. Mash until smooth but not completely pureed, for a slightly chunky texture.
Add Ingredients:

For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends

The information you provided is not valid. Please check the field format and try again.
Your subscription is confirmed.

Exclusive Recipes, Delivered to Your Inbox!