These Homemade Marinades are perfect for meal prepping for simple meals pre-made for your freezer.

Directions:
Place the chicken breasts or thighs in a ziplock bag, large bowl or container. In a small bowl or jar, mix together the marinade ingredients. Pour over the chicken and allow to sit for at least 30 minutes, or package in a ziplock bag and store in the freezer for later use.

To bake these marinades, preheat the oven to 450ºF. Bake in a baking dish for 15-20 minutes for chicken breasts, or 10-15 for chicken thighs.

The information you provided is not valid. Please check the field format and try again.

Your subscription is confirmed.

Exclusive Recipes, Delivered to Your Inbox!

Subscribe to receive delicious recipes, cooking tips, and easy meal ideas every week! 📨

See your email address to register.

SIGN ME UP!

To grill these marinades, preheat the grill over medium heat 350º-400ºF. Grill for 10-15 minutes per side for chicken breasts and 6-8 minutes per side for chicken thighs.

The chicken is done when it’s no longer pink and a thermometer reads 165ºF. Serve with your choice of side dishes.

Enjoy!❤️