The Power of Foot Soaks: Unlock Better Circulation, Improved Sleep, and Longevity in Just 15 Minutes a Day

-30g of fresh mugwort or Vietnamese mint and add it to 1.5 liters of boiling water.
Once the water cools to about 40°C (104°F), pour it into a basin, soak your feet, and massage gently.

Cinnamon Foot Soak for Sleep and Foot Odor
Cinnamon is not only great for enhancing flavor, but it’s also a powerful remedy for improving sleep and removing foot odor. Its warming properties can help you unwind after a long day.

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