Brighten your smile with a simple homemade toothpaste

Mix the ingredients: In a small bowl, mix the  toothpaste with the freshly squeezed  lemon juice. Mix carefully until you obtain a homogeneous paste.

Application: Apply the mixture to your toothbrush as you would regular toothpaste. Brush gently for two minutes, making sure to evenly cover all tooth surfaces. The abrasive texture of toothpaste combined with the acidic nature of lemon helps remove stains from enamel.

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Rinse thoroughly: After brushing, rinse your mouth well with water to remove any remaining mixture. This step is crucial because lemon juice is acidic and, if left on the teeth, can damage the enamel over time.

Follow-up: After using this whitening paste, it is a good idea to rinse your mouth with a fluoride mouthwash to help neutralize the effects of the acid