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One of the best things about this dish is how easy it is to make a tasty and nutritious dinner with just a few basic ingredients. This meal is both filling and aids in the rapid burning of belly fat; it was inspired by my mother’s experience, in which she ate it daily and lost 30 kg in only one month. A healthy and filling weight reduction alternative, it has rice, eggs, veggies, and yogurt.
What You Need:
For use in sautéing, olive oil
about one cup of rice
2 mugs of steaming water
four eggs
With salt, season to taste.
yoghurt, measured in teaspoons
200 grammes of diced tomatoes, green onions, parsley, and minced garlic
half a spoonful of maize
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